Month of Nutrition
Nutrition
month is very important it is an annual campaign held every July as mandated by
PD 491 also known as Nutrition Act of the Philippines that aims to create
greater awareness among us Filipinos on the importance of nutrition. The health
of every people is very important. Nowadays, the average lifespan of every man
is up to 60 years old, meaning, the old days are gone.
Balancing
a healthy consumption of foods and being active in our life is important for it
does not only balance our life, it also decrease or prevent the chances of
getting illnesses. This month of July is the month of nutrition, meaning it
does not only focuses in the diet of the consumer. Despite being defined as the
right consumption of food and drinks, diet’s etymology.
Nutritionists divide the products in our ration into 3 groups: proteins, carbohydrates and fats. Each of them has specific functions but they work together and the one cannot accomplish its purpose without the other.
Beside the three components of food products, there are also vitamins and other biologically active agents. they help proteins, carbs and fats in functioning. So it is absolutely clear that it is important to be a smart eater and choose your ration with great responsibility.
eating healthy will not only improve your maintenance now but it will also minimize risks of dangerous illnesses later on. Nutrition is a field of science that has still a lot to be discovered and tested. Eat nutritious food and avoid unhealthy foods like junkfoods and softdrinks. your nutrition is important, your health is important. So help yourself and be nutritious as we celebrate the month of nutrition.
Nutritionists divide the products in our ration into 3 groups: proteins, carbohydrates and fats. Each of them has specific functions but they work together and the one cannot accomplish its purpose without the other.Beside the three components of food products, there are also vitamins and other biologically active agents. they help proteins, carbs and fats in functioning. So it is absolutely clear that it is important to be a smart eater and choose your ration with great responsibility.
eating healthy will not only improve your maintenance now but it will also minimize risks of dangerous illnesses later on. Nutrition is a field of science that has still a lot to be discovered and tested. Eat nutritious food and avoid unhealthy foods like junkfoods and softdrinks. your nutrition is important, your health is important. So help yourself and be nutritious as we celebrate the month of nutrition.
Source:http://www.projectaether.online/
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